Debunking Myths About Anxiety Disorders

Debunking Myths About Anxiety Disorders

Feelings of terror, panic, and stress are normal, but when they become persistent and take over your life, you may need medical intervention. The Rapport team uses advanced technology to diagnose and treat New York anxiety, restoring joy and peace in your life.

An overview of anxiety disorder

It is normal to experience anxiety occasionally; for instance, when expecting a promotion at work or when about to sit for an exam at school. However, you may have an anxiety disorder if you frequently experience intense and persistent worry about almost everything. Often this disorder occurs in repeated episodes of intense fear, terror, or anxiety that may hit the peak within a few minutes, causing panic attacks. These intense feelings are out of proportion with the causative situation, are difficult to control, and can interfere with your quality of life. Anxiety disorders may begin during childhood and continue throughout adulthood, or they may begin when you are already an adult. The most prevalent forms of anxiety disorder include social anxiety disorder, separation anxiety disorder, generalized anxiety disorder, and specific phobias. You may have one or several forms of anxiety disorder simultaneously. If left untreated, these intense feelings may lead to medical conditions affecting your general health.

Myths associated with anxiety disorders

The stigma associated with mental disorders such as anxiety can discourage you from seeking medical help. The Rapport specialists understand that t is hard to admit to yourself that you have a mental illness, let alone confide in someone about it. Myths are a major hindrance to most not seeking the treatment they deserve. Myths that you shouldn’t believe include:

  • Anxiety is not a medical condition.

Worry, stress, and anxiety are normal, but if they become overwhelming and disrupt your daily schedule, you may need help. Your provider may diagnose you with anxiety disorder if you experience worry and fear for over six months.

  • Anxiety will get better without treatment.

You may experience extreme terror and worry if you have an anxiety disorder. Sometimes you may feel the anxiety is gone, and you can embark on your daily activities. However, in most cases, anxiety disorders are linked to your personality and may not resolve without medical intervention. You may experience recurrent episodes of anxiety that may make your life miserable.

  • Anxiety is untreatable

The hardest step to recovery from anxiety to believing that you will get better and seeking medical attention. You will be amazed at the number of anxiety treatments at your trusted healthcare provider, that promise a good outcome. Along with psychotherapy, your doctor may recommend anxiety medications to alleviate your symptoms, restoring your quality of life.

  • Avoiding stressful situations can cure anxiety.

Certain situations may trigger anxiety, including social situations, grief, pressure at school or work, and professional or personal conflict. Although avoiding stressful environments may help, it is difficult since difficult situations are a normal part of life. Your doctor may help you manage your symptoms even during stressful situations.

For comprehensive care, call the Rappore office or schedule an appointment online.