Body Scrubbing- Types and Benefits of Skin Exfoliation

Body Scrubbing- Types and Benefits of Skin Exfoliation

Body scrubs are not a brand-new concept; they have been practiced over the centuries as a form of skincare. For natural skin exfoliation, the Egyptians invented this beauty practice. Due to the numerous benefits it offers, the exfoliating scrub technique has found its way into mainstream skincare. By improving blood circulation and sweeping up dead cells through exfoliation to promote cellular regeneration, a body scrub is a privilege that promises to gently exfoliate the skin and leave it hydrated, supple, and smooth. The secret to getting the finest results from a body scrub is picking the natural abrasive that best suits individual skin requirements.

Benefits of Body Scrubbing

Smoother Skin

Body scrubbing removes dead skin cells from the skin’s outer layer. Also, they remove dust and impurities from the pores of the skin. Body exfoliation results in smoother, brighter, and more youthful-looking skin.

Effective Moisturization

Body scrubs remove dead skin cells, which allows the congested skin pores to breathe. When moisturizer is applied after scrubbing, it penetrates deeper into the skin. This boosts moisturization effectiveness and keeps the skin hydrated.

Prevents Body Bump

Body scrubbing helps remove excessive sebum oil produced throughout the body. The skin pores remain clean, and the risk of pimples drops. Ingrown hairs may cause bumps when people shave their body hair. To avoid razor bumps, it is advised to exfoliate the body parts before shaving.

Skin Rejuvenation

Using an exfoliating scrub removes the epidermis, or top layer of skin, giving your skin time to rejuvenate into new, soft, and smooth skin. Furthermore, body scrubbing is generally a mild skin massage, which is a stress-relieving exercise that calms both the body and mind.

Three Popular Types of Body Scrubs

Sugar Body Scrubs

Sugar-based scrub contains granulated sugar or brown sugar with oil or glycerin. Sugar scrubs are less-abrasive and great for sensitive skin and normal to dry skin. Sugar is a natural humectant that locks moisture and leaves the skin hydrated. Also, it contains alpha hydroxy acids and glycolic acids. These are natural exfoliates that encourage a quick cell turnover.

Salt Body Scrubs

Salt-based scrub offers a more rejuvenating feeling. These scrubs are made with different grades of sea salt, depending on the skin tolerance level. These are best used for the detoxification of the skin. Rich in healing properties, salt-based scrubs work well with popular essential oils, such as almonds or sesame, for relaxing aromatherapy. Salt scrubs are more effective exfoliators and more abrasive. People with oily skin and troubled, acne-prone skin can go for salt-based scrub since it can wick excess oil away and has natural antiseptic properties to exterminate acne-causing bacteria. Salt’s sulfate and magnesium properties detoxify skin and reduce inflammation.

Herbal Body Scrubs

Options in herbal scrubs are plentiful and limitless. One popular choice is the fusion of Lavender and Orange peel. This scrub has a unique scent and skin-healing properties and brings ultimate relaxation. It is crucial to choose the right combination of herbs with complimentary essential oils to enjoy maximum benefits. Different herbal scrubs focus on different purposes, such as skin tightening, refreshing, soothing, and detoxification.

Conclusion

Apart from these three types of exfoliating scrub, one can go for a coffee scrub, rice scrub, and moisturizing scrub options per their skin requirement. Different types of scrubs have different sets of benefits and mood-lifting fragrances. Each type works differently to bring out the best care and beauty in the skin.