Flat Feet: Everything You Need to Know

Flat Feet: Everything You Need to Know

Adults commonly develop flat feet, which are characterized by plantar flexion of the talus and medial rotation, a collapsed medial arch, forefoot abduction, and calcaneal eversion. When a baby is bone, he or she also may also develop flat feet. When standing, a person with flat feet does not have a visible arch on their foot and as a result, most people with flat feet have difficulty walking. Fortunately, when you develop flat feet, the effect of flat feet can be reversed by the best Colorado Springs flat feet specialist. Here is everything you need to know about flat foot effects.

Flat Foot Types

Flat feet can be problematic whether they remain after childhood or emerge as an adult. The following varieties of flatfoot can have an impact on your life:

1. Flexible

The most common variety is flexible flat feet, which many people have. You will see the arches on your feet when you are not standing if you get this sort of flatfoot. When you put weight on your feet, these arches vanish.

Flexible flatfoot occurs during childhood or during adolescence. The issue can affect your feet and, if left untreated, can worsen with age. The ligaments and tendons in your feet’s arches can expand and strain.

2. Vertical Talus

Vertical talus is a congenital condition that affects some babies at birth. This hereditary defect can prevent a child’s feet from growing arches. The talus bone in a child’s ankle will form incorrectly, and the bottoms of their feet will resemble rocking chair bottoms.

3. Rigid

You will have no arches when standing if you have a rigid sort of flat feet. In general, you will put weight on your feet when standing, and no weight on your feet when sitting.

Rigidity develops in many people during their adolescence and might worsen with age. You will be in a lot of agony if you develop this form of flat foot. You may also have difficulty flexing or shifting your feet side to side. Rigid might impact one or both of your feet at the same time.

4. Fallen Arch

When you have a falling arch or an adult-acquired flat foot, your foot arch collapses or descends unexpectedly. When the angle changes, your feet will turn outward, which can be a terrifying experience.

A fallen arch can affect one of your feet and can be caused by a tear in the calf tendon that supports the arch or by inflammation.

The Reason of Flat Feet

If the condition runs in your family, you may have arch feet. When children grow, arches on their feet might emerge. Some people have high arches, while others have relatively low arches, resulting in flat feet. Others will experience flat feet later in life.

Broken bones, diabetes, cerebral palsy, Achilles tendon injuries, pregnancy, Down syndrome, obesity, and rheumatoid arthritis are all risk factors for flat feet.

Flat feet can be heartbreaking and have a negative impact on your life. If you develop a flat foot, go to the Foot and Ankle Institute of Colorado for treatment. To make an appointment, you can use the online scheduler or call the office.