Getting quality sleep is an integral thing you need for your quality health. If you are stumbling with disorders like sleep apnea, it becomes problematic to get good sleep. Visiting a CPAP clinic Bridgewater would allow you to receive treatment to eliminate obstructive sleep apnea.
Continuous positive airway pressure (CPAP) therapy utilizes a nosepiece to supply steady and constant air pressure enabling you to breathe while sleeping. Nonetheless, knowing when you need this therapy can be difficult if you are unfamiliar with the signs of sleep apnea. Below are red flags you need to visit a CPAP clinic.
Snoring or Choking When Sleeping
Sometimes you may choke or snore at night but never wake up. Thus, it becomes difficult to notice you have such a habit until someone notifies you. The snoring is disruptive and can leave you feeling exhausted during the day.
Snoring signifies you have a narrowing in the back of your throat. Excessive contracting can put you at risk of sleep apnea. You should visit a CPAP clinic to confirm if the therapy can prevent your snoring habits.
You Have the Itch to Pee at Night
Sleep apnea can make you have the desire to urinate at night. To unblock the airway to start breathing, patients with sleep apnea need a lot of abdominal muscle and diaphragm effort. The excessive demand instills pressure on the abdomen and the bladder.
If you wake up, you will identify the pressure as the need to urinate. Sometimes you can urinate without being able to halt the flow while in bed. You should visit a CPAP clinic to learn how you can be helped.
Always Feeling Sleepy
Sometimes you notice you hardly stay awake during the day or fall asleep at inappropriate times. Daytime sleepiness is a common sign of suffering from obstructive sleep apnea. You can try some coffee to avoid falling asleep at work.
However, if drinking coffee shows no improvement, you should visit a clinic for testing. Your provider can suggest you use a CPAP machine at night. The machine would help you since it makes it easier to fall asleep, meaning you would not have trouble sleeping at night.
Feeling Exhausted Even After Getting Sufficient Sleep
Halted breathing throughout the night hinders your sleep. Even when you are unaware you wake up, individuals with sleep apnea will likely wake up frequently at night. Thus you cannot get deep resting even if you sleep sufficient hours.
The reason behind this problem might be due to a narrowed air path. Thankfully, CPAP therapy can assist in resolving this issue. Therefore, you should consult your nearby CPAP clinic to get your CPAP machine.
You Often Get Headaches
Illness, stress, and excessive alcohol can leave you with morning headaches. These headaches result from widening blood vessels due to insufficient oxygen at night. Usually, they occur in the entire head instead of in a localized part.
If left untreated, headaches can prevent you from carrying out daily activities. Your doctor will assess the cause of your headache and recommend the right treatment. Thus, you should consider getting a checkup if you notice your head throbbing each morning.
The inability to get sufficient sleep can be devastating to your general health. Being productive during the day can become difficult as you may feel exhausted, sleepy, or have headaches. Therefore, scheduling an appointment with a CPAP clinic is essential.
If your doctor notices you are stumbling from obstructive sleep apnea, they may recommend a CPAP machine. While wearing the machine can be irritating when getting used to it, you should stick with it. It will prevent sleep apnea problems like heart disorders and extreme daytime sleepiness.
