Imagine you are with your date in a beautiful restaurant and the moment you drink cold water, you feel a strong sting of sensitivity, it would ruin your mood, right? Tooth sensitivity creates a serious problem and deprives us of eating and drinking our favorite things. There are various causes of tooth sensitivity such as tooth decay, cracked tooth, trauma, clenching, tooth grinding, worn tooth enamel, or other such issues.
It is very important to treat tooth sensitivity and thus, in this article, we will discuss how to prevent and treat tooth sensitivity. If you are in Albuquerque, then it would be great if you consult any experienced NW Albuquerque dentist to understand what are some of the important tips to treat tooth sensitivity.
What are Some of the Important Tips to Treat Tooth Sensitivity?
If you are facing a tooth sensitivity problem, then there are some significant tips that will help you to get rid of the sensitivity issue. So, let’s understand some of the important methods to reduce sensitivity.
Desensitizing Toothpaste
There are desensitizing toothpastes available in the market that contain compounds that shield nerves and reduce irritations. The toothpaste must include some active ingredients such as potassium nitrate. This is the ingredient that blocks pain signals that travel from a nerve in your tooth to your brain. However, it is important that you should consult an experienced doctor before using any toothpaste for desensitization.
Salt Water Rinse
This is a common solution that one can find in their homes. Salt is considered as an antiseptic that helps to reduce inflammation. Thus, it helps in alleviating pain that abrupts due to symptoms from sensitive teeth. You can gargle with salt water and rinse your mouth twice a day. Remember that the water must be lukewarm to reduce the inflammation.
Honey with Warm Water
Honey is also considered an antibacterial agent which is used for wound management. It helps speed the healing and reduce pain, inflammation, and swelling. So, to get maximum benefits from honey and warm water, mix a spoonful of honey is lukewarm water and reduce the pain from sensitive teeth.
Green Tea
Green tea is a product with health benefits. There are various uses of green tea and we might have heard that it is used to prevent cardiovascular disease and cancer prevention because there are antioxidant effects and anti-inflammation in the green tea. It also helps in improving your overall oral health. So, for your dental health, you can use unsweetened green tea as a mouthwash twice a day to strengthen your teeth and reduce inflammation.
What are Some Precautions to Prevent Tooth Sensitivity?
The above home remedies can work temporarily to get away from the pain symptoms. However, you have to do more to prevent your tooth sensitivity which must include some following methods such as:
- Maintain good oral hygiene. This must not get away with any of the other alternatives. You have to maintain good hygiene that will help you prevent tooth sensitivity.
- While maintaining oral hygiene, it is important for you to note that you must use soft brushes to prevent irritation and abrasions in the teeth.
- You must limit the intake of acidic food and beverages that will reduce the chances of enamel erosion.
- Additionally, it is important to schedule a regular dental visit to ensure that you are not having any symptoms of dental issues and solve the tooth sensitivity issues as soon as possible.
- Over the board, there is also an important solution for you in which you can use a mouthguard to prevent your grinding of teeth which can also lead to teeth sensitivity.
So, these are some of the tips and methods through which you can prevent and treat tooth sensitivity.
