Egg donation is an option for infertile couples who are unable to conceive a child through their own means. With egg donation, a woman provides her viable, fertilized eggs so that other women can have babies. Egg donation requires plenty of preparation and has a number of consequences that you should seriously consider before signing on the dotted line.
You can seek expert services from youreggs to understand whether egg donation is right for you. The process of egg donation involves two separate patients, the egg donor, who donates her eggs to another woman, and the recipient, who uses another woman’s eggs to get pregnant. There are several factors involved in the decision-making process, like the costs and the risks associated with each procedure.
Anyway, here are some tips for you to prepare for egg donation:
- Stay hydrated
The first step is to stay hydrated. You need to drink approximately 2 liters of water daily. The Department of Obstetrics & Gynecology says that egg donation requires the depositing of many eggs by your body. Thus, you need to make sure that you are well-hydrated and have plenty of water in your system during the process.
- Eat a balanced diet
Avoid eating fast food and other unhealthy meals. Eating too much fat can lower the number of eggs your body produces, so follow a healthier diet and you’ll find yourself with a better chance of getting pregnant or producing more eggs. In addition to eating healthy, you should also take multivitamins to help your body produce as many viable eggs as possible.
- Exercise regularly
Regular exercise can help you produce more eggs. You should do some form of moderate to intense exercise for at least 30 minutes, 3-5 times a week. In fact, exercise can help you produce more eggs because it keeps your body healthy and energetic.
- Have your health checked regularly
You should make sure that you visit your doctor regularly, especially if you have any health conditions, such as diabetes or heart problems. If you are suffering from any health condition, your doctor will be able to detect it by looking at the blood and urine tests. These tests will show whether your body is producing eggs at a normal rate. You can also ask your doctor for additional tips that are relevant to the egg donation procedure.
